Integral Somatic Psychology (ISP)

Integral Somatic Psychology (ISP), developed by Dr. Raja Selvam, is a body-centered approach that helps individuals develop a greater capacity to experience and process emotions. ISP recognizes that emotions are experienced not only in the mind, but throughout the body. By increasing awareness of bodily sensations and emotional experiences, clients can develop greater emotional resilience, self-awareness, and overall well-being.

ISP is often integrated with other therapeutic approaches to support healing from trauma, anxiety, depression, grief, and chronic stress. This approach can help individuals feel more connected to themselves, improve emotional regulation, strengthen relationships, and enhance their ability to navigate life's challenges.

To learn more about ISP, please click this link. To learn about the Four Steps of Emotional Embodiment, please watch the video below:

If you want to learn how ISP can help you, please contact us today!