Emotional Freedom Techniques (EFT)

Emotional Freedom Techniques (EFT—also referred to as EFT Tapping or Tapping) is a mind-body treatment that is based on the belief that people experience negative emotions in response to a disruption in their body’s energy. When clients tap on their body’s energy meridians, they cannot only help restore their body’s energy, but also help reduce negative emotions as a result. Another benefit of using EFT is that it can be used anywhere and anytime.

EFT can help clients with:

Addictions
Anxiety
Depression
Low Self-Esteem
Obsessive-Compulsive Disorder (OCD)
Pain Management
Phobias
Post-Traumatic Stress Disorder (PTSD) & Trauma
Sleep Issues
Sports Performance
Weight Loss and Management

To learn more about EFT, please click this link!

Please contact us today if you want to learn how you can benefit from learning EFT!

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